It’s Time! 


Let me be totally honest… My workout routine has been nonexistent for over two months! 😳 My husband got a promotion (yay🎉) and started working out of town during the week (boo👎🏼). That made my 5am workout time impossible because no one was at the house to stay with our kids. It really stunk, but it was fine. I wasn’t going to stress about it. 
Well, now we are all in Georgia together and things have slowed down, so I planned yesterday to start in the morning💪🏼 

You can guess what happen…I was awaken five different times between my son and our apartment neighbors😡I gave in and turned off my alarm around 4am….once I got up, I had a pep talk with myself 😜 I had to start today! The #1 rule of working out is…NEVER MISS MONDAY! The kids could sit and play on their Kindle while I worked out, we could do this! …and we did😎

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Microwave Results

IMG_1352You’re halfway through the month, which means you’ve been working out for two weeks. This is around the time you want to see microwave results. You know, the kind of results that are instant. As much as I would like my gym to go back to normal, I also want to see you succeed! Fitness doesn’t happen over night or even in two weeks. Now is not the time to start slacking.

Prove others wrong, keep going, make this fitness thing more than a new year’s resolution…make it a lasting commitment to a better you.

Your body is a temple, honor God by taking care of it.